Book of Shadows — Herbal tea RSS



Herbal Teas, Infusions & Decoctions

Teas fall into two main categories - Infusions and Decoctions. Herbal Beverage Tea = Tastes nice but not much medicinal or nutritional benefit Herbal Infusion = Taken medicinally made from leafs and flowers Herbal Decoction = Taken medicinally made from roots and barks I personally consume herbal beverage tea's as a healthy daily drink alternative to fizzy drinks. I reserve infusions for helping with specific conditions or when I feel my body would benefit from a particular herb or group of herbs.

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